Our Method
The DBM Method
The DBM Method
Built on the redefined concept of mentality, Mending Mentality utilizes the DBM Method, which stands for Direction, Brain, and Momentum. This holistic approach is tailored to address three critical aspects of mental and spiritual development:
Built on the redefined concept of mentality, Mending Mentality utilizes the DBM Method, which stands for Direction, Brain, and Momentum. This holistic approach is tailored to address three critical aspects of mental and spiritual development:
Direction:
We guide you in discovering and defining the direction you want your life to take. This step involves setting clear, achievable goals based on your personal values and the vision you have for your future.
Brain:
Your brain is your most powerful tool—if you know how to wield it. Our programs focus on enhancing your cognitiveabilities, clearing out unhelpful thought patterns, and fostering mental clarity and resilience.
Momentum:
True change requires more than just a strong start; it needs persistent, sustained effort. We equip you with the strategies to maintain momentum in your personal and professional endeavors, helping you overcome challenges and setbacks.