About us

Zarek johnson

Founder


"Growing up in Bel Air, Maryland, and later moving to Florida, I was always fascinated by the power of the mind and how it drives us toward our deepest desires. My background in real estate, influenced by my parents’ involvement in mortgage lending, taught me about perseverance and personal connections in my early 20's starting out as en entrepenuar in the real world at 20 years old. However, it was an early end to a promising soccer career due to an injury that truly tested my mental resilience. This pivotal moment led me to explore how our mentality can either be our greatest asset or our biggest barrier."

The concept of Mending Mentality was born from my own struggles and successes. Witnessing firsthand the challenges faced by my peers, especially the impact of social media and a shifting job landscape, I realized there was a critical need for a program tailored to the unique pressures of our generation. We're not just building careers; we're seeking meaning and authenticity in every aspect of our lives.

The power behind Mending Mentality

At Mending Mentality, we believe in the transformative power of the human brain and its inherent ability to change and grow. Our program is rooted in the principle that the brain is malleable, capable of rewiring itself through intentional practice and targeted strategies. This concept, known as neuroplasticity, forms the backbone of our coaching approach, ensuring that every client has the opportunity to reshape their mental patterns and align their mindset with their deepest desires.

Why Neuroscience matters

The science of neuroplasticity shows that the brain can adapt, reorganize, and form new neural connections throughout life. This plasticity enables individuals to replace negative, limiting beliefs with positive, empowering thoughts and habits. By involving neuroscience in our coaching methodology, we teach clients that their brain is not fixed; it can be trained and optimized to direct their mental energy toward goals and aspirations.

One key technique we integrate is autosuggestion, the practice of using repeated, intentional affirmations and thoughts to influence the subconscious mind. This approach, popularized by influential thinkers such as Napoleon Hill, leverages the brain’s plasticity to imprint new beliefs and behaviors, effectively aligning the mind with one's vision for the future.


Building on Timeless Wisdom

Our program doesn’t just rely on the latest neuroscience; it also draws from time-honored tactics used by some of the greatest life coaches and historical figures in the world. These are specialized programs built from hours of deep thinking, study, and dedication to creating effective, results-oriented approaches. By merging modern neuroscience with strategies from history’s best thinkers, Mending Mentality provides a unique blend of cutting-edge science and proven techniques for personal growth.

Redefining "Mentality"

In today’s fast-paced world, the term 'mentality' has often been diluted and misunderstood, commonly tossed around in motivational speeches and self-help books without a clear definition or actionable context. At Mending Mentality, we seek to restore the depth and power of this crucial concept. Our definition of mentality is precise: it is the direction in which your brain chooses to apply momentum. This redefined understanding of mentality moves beyond mere mindset to encompass a comprehensive approach to how thoughts, behaviors, and emotions are aligned and mobilized towards achieving personal and professional goals.